It’s time to start thinking healthy.
Starting today, it gets a little bit easier thanks to the Tri-Community Get Healthy Challenge.
Life Coach Betty Bevans says the challenge last 43 days and it puts the three communities, Moncton, Riverview and Dieppe against each other in a healthy challenge to encourage residents to do something to better themselves..
She says, “It’s just to make healthy choices. I’ve done this for five years. This is the second one including the Mayors for our communities, and it’s just really maing peoplke or having people think healthy.”
Bevans says it’s not all about losing weight. You can do other things to get healthy as well, including improving your mental health, quitting smoking, or even helping out in the community.
She says most important of all, you need to have fun with it.
You can sign up, or monitor the team’s progress on the Betty Bevans Journey to Success Facebook page.
https://www.facebook.com/pages/Betty-Bevans-Tri-Community-Get-Healthy-Ch…
