Some love it and some hate it.
We spring ahead this weekend as we return to Daylight Saving Time, which means we lose an hour of sleep.
Time to change clocks and replace alarm batterieshttps://t.co/axlaZHhHPz pic.twitter.com/t4I1ZTj5OF
— Government of NB (@Gov_NB) March 8, 2018
Those who like Daylight Saving Time think it promotes more outdoor activity in the summer and reduces traffic accidents.
Critics say having the time change twice a year is disruptive cancelling out any benefit.
Some people find the change can negatively impact their sleep and it can take a few weeks to adjust.
Change your clock, change your batteries! pic.twitter.com/7ZUgyX6Lqp
— Fredericton Fire (@CityFredFire) March 9, 2018
Along with the clocks in your home, you are also encouraged to change the batteries in smoke detectors and carbon monoxide alarms.
Daylight Saving Time officially takes effect at 2 a.m. Sunday.
