coffee

Want To Feel The Best Effects Of Coffee? Click here!

Gen Block July 9, 2021 7:01 am Last Updated on February 8, 2026 7:16 am

Want To Feel The Best Effects and enjoy your coffee to the fullest
Well you should probably Wait An Hour After You Wake Up to drink it 🙂
If you are someone who roll’s out of bed and instantly makes coffee? It may be time to rethink your morning coffee routine.
A new Research suggest that you wait an hour to drink coffee instead of reaching for it first thing in the morning and It has to do with Cortisol (the stress hormone) in your body.
Thanks to cortisol, your alertness and focus peak 30-45 minutes after you wake up.
and if you would like to experience the true caffeine buzz, you may want to wait a bit before sipping your coffee, which will allow cortisol to mellow out!!